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Image for event: Heartfulness Meditation & Wellness Series

Heartfulness Meditation & Wellness Series

in person - drop in
2025-10-19 13:00:00 2025-10-19 14:00:00 America/Chicago Heartfulness Meditation & Wellness Series Cultivate balance for everyday life with this free class! Different topics explored each week - for a schedule, click the name of the program. Note: no class Sept. 28. Batavia Public Library - Elizabeth Hall Conference Room

Sunday, October 19
1:00pm - 2:00pm

Add to Calendar 2025-10-19 13:00:00 2025-10-19 14:00:00 America/Chicago Heartfulness Meditation & Wellness Series Cultivate balance for everyday life with this free class! Different topics explored each week - for a schedule, click the name of the program. Note: no class Sept. 28. Batavia Public Library - Elizabeth Hall Conference Room

Batavia Public Library

Elizabeth Hall Conference Room

Cultivate balance for everyday life with this free class! Different topics explored each week - for a schedule, click the name of the program. Note: no class Sept. 28.

Heartfulness relaxation and meditation techniques are studied and proven to be effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence, and exploring the heights and depths of human consciousness.

With Heartfulness Relaxation, do away with stress and anxiety to bring back a sense of calm, inner peace and well-being, which is essential for holistic wellness and bring your mind to a state of focus and clarity to explore your true inner potential. This is key to productivity and performance.

September 7th            Introduction to the Wellness Series

September 14th          Mental & Emotional Health

September 21st          Food & Emotional Eating

October 5th                Exercise & Breathing 

October 12th              Sleep

October 19th              Relationships & Connection

October 26th              Tying it all together

AGE GROUP: | Adults |

EVENT TYPE: | Adult |

TAGS: | |

Batavia Public Library
askus@bataviapubliclibrary.org
Phone: (630) 879-1393
Branch manager
Josephine Tucci
Hours
About the branch

The Library is located at the southeast corner of the intersection of Batavia Avenue (IL-31) and Wilson Street (the main east-west street through town).

Upcoming events